If youre prone to GI side effects, consume a small protein-rich snack (15-20g protein, minimal fat) 30 minutes before injection to buffer the gastric effect without interfering with the meal-timing strategy
After signing up for and trying both, the split is clean
Many foods fit into this category including sulfur-rich proteins, such as beef, fish, and poultry, and sulfur-rich vegetables, notably broccoli, cabbage, and cauliflower
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81 This could be significant considering the high incidence of antibiotic use in ASD patients, which can also promote gut dysbiosis favoring ASD-associated gut bacterial populations that produce PPA