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Crushing or chopping garlic and allowing it to rest for 5-10 minutes before cooking activates enzymes that produce beneficial sulfur compounds, potentially enhancing its glutathione-supporting effects

PMID: 24148561

To view a copy of this licence, visit About this article Cite this article Acharya, B., Mishra, D.P., Barik, B

Additionally, the safety and potential side effects of these injections should be discussed with a healthcare professional before use