Note: Ozempic and Rybelsus are not FDA-approved to treat obesity or for weight loss
Research suggests that berberine may: Improve insulin sensitivity Support healthy glucose metabolism Influence gut microbiota composition Enhance pathways involved in GLP-1 secretion Other ingredients that may support GLP-1 activity include: Prebiotic fibers like inulin Polyphenols from green tea Omega-3 fatty acids These nutrients work by supporting metabolic processes linked to increase GLP-1 naturally, rather than directly mimicking the hormone
Reassess at intervals If you are feeling no effect even after several weeks, reconsider whether to continue the medication
Buse JB, Vilsbll T, Thurman J, et al
This subjectively seems to help, although it's annoying that twice the injections means twice the redness and swelling
GLP-1 receptor agonists reduce inflammatory cytokines, improve insulin resistance, aid gut health, and help lower the chronic inflammation that drives many forms of arthritis, as well as metabolic and heart diseases. Are GLP-1 medications safe, and who should not use them