As these proteins kick into high gear, your skin becomes more flexible, and the stretch marks begin to fill in, making them a lot less noticeable
Research indicates that collagen supplementation may help reduce joint stiffness and improve mobility, particularly in active individuals
It helps detoxify the body and offers anti-aging benefits, enhancing overall skin health
When traveling, it requires a bit more planning
Injection-site reactions are mild
Original Publication Date: January 23, 2024 Last Updated: May 16, 2024 These data come from Cosmos, a collaboration of 236 Epic health systems representing more than 227 million patient records from 1,301 hospitals and more than 28,600 clinics from all 50 states and Lebanon