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Strength training, light cardio like walking or jogging, and high-intensity interval training (HIIT) may be especially helpful for weight loss by helping you burn more calories and build muscle

Our holistic approach means we can coordinate our approaches to maximize your benefits

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In practice, this means reduced chronic inflammation that often sabotages weight-loss attempts by promoting insulin resistance and fat storage

Side effects vary by patient

Mental health treatment If you need psychiatric care, but all of the psychiatrists and psychiatric nurse practitioners near you have months-long waitlists, Nurx can help bridge the gap for you