Phase 1 of the HCG Diet gives you the chance to eat whatever you want to eat- pizza, cheesy- creamy pasta, fried foods
Key Takeaways BPC-157 is a 15-amino-acid peptide derived from a human gastric protein
How 5-Amino-1MQ Works 5-Amino-1MQ inhibits NNMT, an enzyme that converts nicotinamide (vitamin B3) to 1-methylnicotinamide (1-MNA)
B12 injections may help support energy, metabolism, focus, red blood cell production, nerve function, and overall wellness
Interpretation: Splinting has benefit, but not as much as injection, and is best used in combination with injection Clinical reasoning Splinting - best to include thumb and wrist Reduces thumb abduction and wrist deviation Minimises APL/EPB (1st dorsal compartment) mechanical irritation Best chance of being effective when used during sleep as well as waking hours Activity modification Much easier conceptually than practically
Unmethylated B12 is ideal for sensitive individuals, avoiding overmethylation symptoms like anxiety or rapid heart rate