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New York: Flatiron Books, 2017

People with B12 deficiency: Those with dietary restrictions, digestive issues, or certain medical conditions may struggle to absorb enough B12 from food

If a provider sources API from an international supplier, ask whether the supplier is registered with the FDA, whether the API comes with a Certificate of Analysis from the supplier, and whether the provider performs additional testing upon receipt

Every product we recommend in this guide meets basic safety standards: they are manufactured in GMP-certified facilities and have confirmed third-party testing to verify identity, potency, and purity

GLP-1 blunts the release of glucagon, the hormone that tells your liver to release stored glycogen