Edward Deehan, assistant professor in the department of food science at the University of Nebraska-Lincoln, notes that there is a body of clinical research to support claims that fermentable fibers can promote satiety
Focus on balanced meals and avoid skipping meals, even if youre not hungry
Some plans cover brand-name medications (Wegovy, Zepbound) prescribed via telehealth, though prior authorization is typically required
Nakamura T, Harada K, Kamiya T, Takizawa M, Kppers J, Nakajima K, et al
Hydration is paramount when experiencing diarrhoea
This leads to reduced sex drive, mood swings, depression, and various other problems that make life difficult to enjoy normally