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Notable examples of these phytochemicals include curcumin from turmeric, anthocyanins from blueberries, and epigallocatechin gallate from green tea

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Check the label for the individual amounts of EPA and DHA, since omega-3 supplements can vary widely in composition and total omega-3 content

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Acknowledgment LJ Yan was supported in part by the National Institute of Neurological Disorders and Stroke (grant: R01NS079792)