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It is suggested for those with a body mass index (BMI) of 30 kg/m or more (which is considered obese) and those with a BMI between 27-30 kg/m (considered overweight) who also have health problems like high blood pressure, high cholesterol, or heart issues

This makes L-Carnitine an excellent supplement for endurance athletes and individuals looking to improve body composition and increase their fat-burning capabilities

FASEB J 26(6):23832393

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To donate blood, your hemoglobin (a protein in red blood cells that carries oxygen) must be at a certain level

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