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However, the RDA of 2.4 mcg for people under 50 years of age is much harder to meet on a vegetarian or vegan diet

DHA is one of the key omega-3 fatty acids associated with the maintenance of normal vision

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HNE may elevate the risk of atherosclerosis by altering lipoproteins

This layer not only influences gut microbiota composition, nutrient absorption, and secretory functions but also modulates intestinal permeability and immune responses (Willemsen et al., 2003