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In vitro and in vivo studies have shown that KD intake markedly increased the specific responses of human T cells, resulting in enhanced CD4 + , CD8 + , and Treg capacity, as well as augmented T memory cell formation

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Amounts up to 500 milligrams taken twice daily for 12 weeks appear to be very safe for helping manage a number of inflammatory health problems, including heart disease and blood vessel problems, allergies, infections, chronic fatigue and symptoms related to autoimmune disorders like arthritis

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