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In this protocol you will learn about the causes of constipation and how diet and lifestyle changes can help promote regularity

Talk with your functional medicine doctor to see if its appropriate for you

It reduces oxidative stress by physically quenching all free radicals

Daily totals are tracked automatically, helping you stay on top of nutrition goals even on low-appetite days.

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By eating balanced meals, staying hydrated, maintaining an active lifestyle, and getting quality sleep, you can minimize tiredness and support your treatment journey