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Add summer heat, sweating, travel, cookouts, and outdoor activities into the mix, and hydration becomes even more important

Changes in digestion might also affect how the body handles proteins, vitamins, or other nutrients

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They're both open about being on GLP-1 medications

And then I suddenly realized I had woken up and I wasnt hungry

I wake up two hours earlier than whatever time I need to leave the house just so I can take my medications, wait the 30 minutes Im supposed to, eat, and do what I like to refer to as my routine, which is me going to the bathroom as many times as I can so I dont have an issue when I am at work or trying to live my life