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Ensure that your diet includes sufficient lean protein sources like chicken, fish, tofu, and legumes to support muscle retention and metabolism

She is also affiliated with the Maria Sklodowska-Curie Medical Academy in Warsaw, where she is involved in teaching and research activities in the field of pharmacology

For someone on a GLP-1, they complement the medication rather than replace it

Based on direct insights from those on GLP-1 medications, Oikos prioritizes the compact delivery of this weight loss nutrition, leading to the choice to fill a 7 fl oz bottle format

Moreover, the patients included in the GLP-1 related subgroup all significantly lost weight during treatment, and therefore had a greater likelihood of weight regain

Plateaus are normal and expected, particularly at lower doses