side effects of a vitamin b12 injection What Does Shot Do for You? B12 Deficiency Vitamin B12 Injection: Uses, Benefits,

Vegetarian Lifestyles Vegetarians are at risk of developing a B-12 deficiency, due to the vitamin mostly being found in meat, eggs, poultry, dairy products, and other animal products

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Pain or swelling at the injection site, itchiness, or diarrhea can occur

Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

If you have a confirmed deficiency, a course of injections is usually needed to feel a sustained difference