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Decaffeinated green tea catechins + chlorogenic acids Included to enhance post-meal GLP-1 response and support insulin sensitivity, especially after higher-calorie meals

In fact, L-citrulline increases levels of L-arginine in your body more than supplementing with L-arginine itself does

The Scientific Effects of L-Carnitine The effects of L-Carnitine have been scientifically studied

People with stress-related sleep disruption When cortisol stays elevated at night, falling asleep becomes nearly impossible

This represents the zwitterionic form of the amino acid as it simultaneously possesses a positive and negative charge

Weight Loss Despite its role in fat metabolism, studies like a 2016 meta-analysis in Obesity Reviews concluded that L-carnitine supplementation has only a modest effect on body weight, primarily in overweight or obese individuals rather than athletes