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Now, Dry January has turned into Dry Insert-Year-Here

156 WilliamsD

When viral infections or chronic inflammation overwhelm the body, glutathione stores can become severely depleted or functionally impaired, leading to a cascade of cellular damage

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Why Chasing a Huge CFU Number Misses the Point It's tempting to shop for the highest colony-forming-unit (CFU) count on the shelf, but the studies above used a wide range of doses, and strain diversity plus prebiotic support often matter more than a raw CFU figure

[DOI] [PMC free article] [PubMed] [Google Scholar] Jha JC, Banal C, Chow BS, Cooper ME, Jandeleit-Dahm K