Exercise prescriptions should be individualized and progressively adjusted according to age, comorbidities, baseline fitness, and tolerance to weight loss, with attention to injury prevention and recovery
For patients with a hungry brain, switching to dual agonists such as tirzepatide (commercially known as Mounjaro), which targets two digestive hormones, GLP-1 and glucose-dependent insulinotropic peptide (GIP) may be useful
Support your Digestion Take digestive enzymes and supplements to help repair your intestinal lining and lend support to your digestive system
Some common Wegovy side effects include: Vomiting Nausea Diarrhea Stomach pain Bloating and gas Constipation Gastroesophageal reflux disease (GERD) Injection site reactions These may be worse when you start taking it or increase your dose
Combine GLP-1s with: Musculoskeletal training to make sure you maintain muscle mass, joint health and function, and bone strength while losing weight Pelvic floor therapy to combat pelvic floor weakness, help with bladder control, and improve coordination for more comfortable poops With this in mind, lets take a look at some specific ways GLP-1 medications can interact with postpartum physiology and answer a few commonly asked questions
D., Kodali, A