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*Correspondence: Tiansong Yang, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Consistent lifestyle habits regular exercise, quality sleep, anti-inflammatory nutrition, and stress management support cognition-related biological pathways across all genotypes

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BPC-157 timelines: gut healing 1-2 weeks, pain relief 1-2 weeks, tendon repair 4-8 weeks, bone healing 6-12 weeks

Vegetarians and vegans may also experience B12 deficiency, because animal products are the most common source of dietary B12

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