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If your routine suddenly starts causing irritation, don't just push through it

If you experience a significant increase in blood pressure or heart rate while taking L-carnitine, it is essential to consult a doctor to assess whether it is appropriate to continue supplementation

Compounded tirzepatide (injectable) Tirzepatide is the newer, more powerful option

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The more recent SURMOUNT-5 trial directly compared tirzepatide to semaglutide and found tirzepatide superior , with 20.2% weight loss versus 13.7% for semaglutide at 72 weeks