There are quite a few people who just are not able to get enough vitamin B12 without receiving it through regular injections for a multitude of reasons, most often including dietary restrictions or medical conditions
While pills seem convenient, a weekly or monthly injection that you know is working can be a better fit for a busy lifestyle than a daily supplement that may not be fully absorbed
As this technology becomes more widespread, its integration into standard medical protocols appears inevitable
If you are mildly B12 deficient but are otherwise in good health, you may be able to raise your B12 levels with a few simple dietary adjustments
Epidemiology of sarcopenia: a narrative review
Common causes include: Pernicious anaemia Malabsorption disorders (e.g., coeliac disease, Crohns) Chronic alcohol abuse Long-term use of antacids or metformin Vegan or vegetarian diet without supplementation 3