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Indeed, the management of impulsive aggression in psychiatric disorders may be incomplete without addressing the metabolic component and restoring the homeostasis of the psychometabolic continuum

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Shilajit is most effective when it is part of a broader lifestyle that includes a balanced diet, adequate hydration, and mindful movement

The company advises staying well-hydrated while on medication

As with any supplement, the best approach is to start slowly, listen to your body, and maintain open communication with a healthcare provider

When used in conjunction with diet and exercise, it can lead to significant weight loss which in turn reduces the incidence of diabetes, hypertension and reduces the risk of cancer