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Your provider will design a schedule that accounts for timing and receptor interactions
Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency
However, the effects might last longer if you inhale the drug multiple times per week or if you use a high dose at one time
Side effects of oral thiamine, according to the National Library of Medicine, could potentially include the following: Flushing Itching Restlessness Hives Sweating Weakness Nausea Other Sources of Vitamin B1 The symptoms of vitamin B1 deficiency are a lot more severe than those associated with a potential thiamine overdose
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