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Weight gain is a complex process rather than the result of a single vitamin excess, and it depends on a combination of many factors: Nutritional Habits: Your daily calorie intake is the most fundamental cause of weight gain

This guide breaks down exactly how B12 relates to energy, who stands to benefit the most, and how to approach it without wasting time or money

doi:10.1016/0002-9343(94)90149-x

And as vitamin B12 injections are introduced straight into the muscle, theyre absorbed rapidly, providing quickly noticeable yet lasting effects

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