Folate is needed for development and growth of cells (including red blood cells) and synthesis of DNA (genetic material)
Many researchers combine this fasting window with light morning cardio, as the elevated free fatty acid levels from AOD 9604 provide readily available fuel for aerobic exercise
Heres a list of the benefits: Prevents Anaemia Alleviates Anxiety Improves Sleep Boosts Energy Improves Brain Power Supports Heart Health Reduces Risk of Birth Defects Eases Morning Sickness Prevents Osteoporosis Reduces the Risk of Macular (Eye) Degeneration Boosts Immunity Aids Weight-loss Prevents Hair-loss Enhances Skin Health and Appearance 1
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Contraindications & Precautions Hypersensitivity to methylcobalamin Caution in patients with kidney or liver disorders Use during pregnancy and lactation only if prescribed Who should not take methylcobalamin injection