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Improved Exercise Performance: Although the primary study did not show enhanced performance, other research indicates potential benefits in endurance and stamina

ABSTRACT Obesity is a significant risk factor for health issues like type 2 diabetes and cardiovascular disease

While your body makes its own supply, several factors can deplete your levels

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They help regulate appetite and blood sugar by: Increasing feelings of fullness Reducing hunger Quieting food noise Slowing stomach emptying Improving insulin sensitivity Supporting meaningful weight loss in appropriate patients Neither treatment replaces the other