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If you take them for three days and then stop for a week, you aren't giving your body the steady supply of nutrients it needs to actually rebuild tissue and maintain its antioxidant stores

But as vitamin B12 is not found naturally in foods such as fruit, vegetables and grains, vegans may not get enough of it

Children consult your doctor The doctor will recommend the dosage of Folic Acid+l Carnitine+methylcobalamin based on the child's age and weight

Oxidative stress in infection and consequent disease

Increasing your intake of vitamin B12 through foods or supplements can help prevent deficiency, which may improve side effects like low energy levels and fatigue