DiNicolantonio et al., Open Heart (2018) Vitamin C accumulates in immune cells at concentrations 10 to 100 times higher than plasma levels, where it supports neutrophil function, lymphocyte proliferation, and antibody production
But the evidence is observational at best, and even high-quality products can't match IV efficacy
Proc Natl Acad Sci U S A (2005) 102:139984003.10.1073/pnas.0504398102 27 TakeuchiOAkiraS
investigated Long COVID patients experiencing neurocognitive impairments (brain fog and visuoconstructive deficits) months after their initial infection
In this review, we summarize the currently available data regarding RCD machinery of erythroid precursors and mature erythrocytes to provide evidence that the limited set of RCDs in mature erythrocytes is mainly associated with the organelle clearance from erythrocyte precursors
Making side effects easier to manage: If you experience nausea, taking your injection early allows symptoms to subside well before bedtime so you can get a good nights sleep
