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A holistic care plan that optimizes weight and lifestyle habits can also make a meaningful difference
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Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition
Probiotic Foods: Kimchi Kimchi, a fermented Korean dish made out of cabbage or radish, is rich in probiotics and vitamins
This mutation results in resistance to activation by protein C (factor V leiden), which, in turn, potentiates the thrombotic risk (D'Angelo and Selhub, 1997