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doi: 10.1038/s41568-023-00615-0 186 HollernDPXuNThennavanAGlodowskiCGarcia-RecioSMottKRet al

While short-term studies have shown sulforaphane to be safe and well tolerated, evidence around its long-term safety remains limited

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We will also discuss why standard supplementation often fails to move the needle on these tests and how advanced delivery methods can support better results

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B12 plays a key role in synthesizing neurotransmitters such as serotonin and dopamine, which help regulate mood and reduce stress