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Flushing, headache, and a warm feeling can also happen

Getting Help Eating disorders are serious, life-threatening conditions and specialized eating disorders treatment using evidence-based approaches that work can make full recovery possible with proper care and the right support

But most plans aren't built to get there

You should seek urgent medical attention via NHS 111, 999, or A&E if you experience severe, persistent abdominal pain (particularly if radiating to the back), repeated vomiting, signs of dehydration, or blood in stools, as these could indicate pancreatitis or other serious complications

Remember that weight management is a long-term endeavour, and temporary setbacks do not negate previous progress

Dietary intervention has a significant impact on the composition of the gut microbiota