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This article was medically reviewed by Michael Wasef, MD, a board-certified internal medicine physician at Wasef Health, PC, for clinical accuracy and compliance with current guidelines

Your practitioner may suggest doing assessments approximately every 3 months to evaluate how your treatment plan is going, as well as ensure your dosage is appropriate and working well for you

The American College of Gastroenterology regards it as a frontline defense against symptoms like constipation

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Sakaeda T, Tamon A, Kadoyama K, Okuno Y

Test, then supplement