Tirzepatide is a dual GIP/GLP-1 receptor agonist found in Zepbound and Mounjaro
Here, Ill explore the natural role of GLP-1 in our bodies, how it can be supported through nutrition, and how these strategies can help manage blood sugar and promote healthy aging
Others might reduce from 6 mg to 2 mg per week, which saves money but still maintains weight
Many community protocols dose MOTS-c on Mon/Wed/Fri because it lines up with a typical training split, and MOTS-c is exercise-inducible in animal studies
Additional animal data show improvements in insulin sensitivity, reduction of hepatic fat (NASH models), and cardioprotective effects through improved lipid profiles
Retatrutide (GLP-3) is a next-generation triple receptor agonist that targets GLP-1, GIP, and glucagon receptors simultaneously