A deficiency can be caused by poor dietary intake, malabsorption disorders, or other health conditions
Internal Medicine Internal Medicine physician with 30+ years focused on metabolic health, nutrition, and deficiency management
Vitamin Therapies When youre feeling low on energy, are having difficulty concentrating, or seem to get sick easily, you could be deficient in some vital nutrients
- recommend reducing intervention frequency if B12 levels are elevated, and continue to monitor
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Since biotin is a water-soluble vitamin, your body will naturally excrete any excess amounts, making it difficult to overdose