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Foods and liquids should not be microwave-heated in any form of plastic: use paper, glass, or ceramics instead

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Curcumin, an antioxidant and anti-inflammatory agent, induces heme oxygenase-1 and protects endothelial cells against oxidative stress

Information for Patients: Patients with pernicious anemia should be informed that they will require monthly injections of vitamin B12 for the remainder of their lives

It can also stain your skin

If you prefer milk, opt for low-fat milk to minimise delayed digestion and improve absorption.