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In clinical practice, a GLP-1 maintenance dose usually involves: Using the lowest effective dose Holding a dose steady rather than escalating Prioritising weight stability over further loss Can You Stay on Mounjaro or Wegovy Long Term

[33] In fact, the injections are intended to complement your weight loss regimen, meaning they give you an extra edge (such as helping overcome plateaus or low energy) only if you are also controlling your calorie intake and staying active

A provider should review injury history, training load, sleep quality, inflammation, lab results, and goals before recommending one option

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