Research in Nutrients (2019) highlighted that collagen peptide supplementation improved skin elasticity, hydration, and dermal collagen density in participants aged 35-55
Antioxidants are molecules that reduce oxidative stress at the cellular level
Mace TA, Ameen Z, Collins A, Wojcik S, Mair M, Young GS, et al
References Richie JP Jr, Leutzinger Y, Parthasarathy S, Malloy V, Orentreich N, Zimmerman JA
A recent 2022 study demonstrated that not only neurons but also glial cells rely on glutathione for homeostasis (12)
The effects of 3 weeks of oral glutathione supplementation on whole body insulin sensitivity in obese males with and without type 2 diabetes: a randomized trial Chen J., et al