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Taking progress photos and maintaining brief daily notes helps identify changes that accumulate slowly

Isnt this odd?- And some would say ridiculous or even immoral

Homocysteine is an amino acid that, when elevated, increases the risk of dementia, heart disease, and stroke, so lowering its levels via this conversion is beneficial

MOOD & BRAIN Neurological and hormonal support for the dimensions of wellness that show up in how you feel, connect, and think, emotional resilience, cognitive clarity, and stress response, addressed at the source

Many patients also report improvements in mood, reduced symptoms of anxiety or depression, and better sleep quality

10.1038/s12276-021-00579-x 108 PeraltaC.Jimenez-CastroM