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Conclusions In summary, research has identified a link between the gut microbiome and ME/CFS, although causation has not been established

Eating smaller meals more often and trying to practise mindful eating, rather than eating large main meals, might help to reduce symptoms

This consistency helps firsttime patients plan for work or family schedules

Int J Clin Pharmacol Ther 46:459465 Gray GM (1970) Carbohydrate digestion and absorption

Still, available evidence primarily includes retrospective observational studies, many of which rely on analysis of electronic health records and administrative claims data and are subject to limitations