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We will focus primarily on Novo Nordisk and Eli Lilly drugs, but keep in mind that over 100 molecules are currently in clinical trials, all fighting for a slice of the (ever-increasing) pie

To help you sleep better, adopt healthy sleep hygiene habits like : Going to bed and waking up at the same time each day Following a regular bedtime routine Exercising regularly Avoiding caffeine, alcohol, heavy meals, and bright light later in the day Practicing meditation Meditation has a dual benefit because its also a good way to manage stress

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doi:10.1080/13543784.2023.2276754

The evidence gap No randomized controlled trial has specifically tested GLP-1 microdosing for autoimmune disease

Things are stable for now, she says