CrossRef Aerobic and Resistance Training Attenuate Differently Knee Joint Damage Caused by a High-FatHigh-Sucrose Diet in a Rat Model Nada Abughazaleh, Kevin Boldt, Jaqueline Lourdes Rios, Stela Marcia Mattiello, Kelsey H
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J., Meng, L
Urolithin A , a gut metabolite from pomegranate and berries sold as a mitophagy activator, has human trials showing improved muscle strength and mitochondrial markers in older adults, but the evidence is for muscle and metabolism, not the brain
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