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And because it's a stimulant, it can negatively impact sleep, something thats already a problem for many women in midlife, says Dr

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(Pro tip: Take this strategy even further by adding a third antioxidant all-star, N-acetyl-L-cysteine or NAC for short, to this lineup!) Can I Take Too Much Vitamin C

Bal Nandra, who oversees Palumbo and Gomezs use of peptides at a clinic known as TransformRx, stresses the importance of physician-led care and proper sourcing for the compounds