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Since sperm take approximately 72 to 90 days to develop fully, you'll need at least 2 to 3 months of consistent antioxidant intake before improvements show in a sperm analysis

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"Like many people, I've found that some of the most valuable insights come from conversations with others who are navigating similar experiences," said Jillian Tygh, Chief Growth Officer at Inspire

Lightfoot TJ, Barrett JH, Bishop T, Northwood EL, Smith G, Wilkie MJ, Steele RJ, Carey FA, Key TJ, Wolf R, et al