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High Hcy levels are linked to shorter lifespans

doi: 10.1152/ajpcell.00041.2018 122 QadriMJayGDZhangLXRichendrferHSchmidtTAElsaidKA

Whew that was long winded of me, lets wrap this up with blood pressure reductions and quick thoughts

Many people ask whether a copper peptide can tighten skin, but current evidence suggests topical GHK-Cu mainly improves hydration, texture, and skin quality rather than physically shrinking excess skin

Not surprisingly, patient compliance was less than with a weekly injection

However, Katie Janeczek (MS/RDN/LDN), dietician and nutritionist at Ciba Health, mentions that snacking while on GLP-1 can be useful for people who still feel hungry between meals