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I dont know if this was from a scientific paper

Keep the vial upright and away from direct light during storage

However, there are some exceptions to the rule

Instead this vitamin is usually absorbed as part of a healthy and balanced diet, with B12 being found in meat and eggs as well as fortified cereals, fish and cheese

In this comprehensive guide, we will learn everything about vitamin B12 for hair, why it is important for your hair and ways to spot and treat deficiency

It is the most appropriate choice for people who want to support immune resilience, skin collagen production or their bodys antioxidant capacity