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In some experiments, the peptide produces more focused conclusions

Quick Take 1: Vegans and vegetarians can get B12 from plant sources, but have to consume a lot of these foods daily, including organically grown cress, shitake mushrooms, nori seaweed, and fermented vegetables

Toxicol Sci 2016;154:21426 [DOI] [PMC free article] [PubMed] [Google Scholar] 24.Ramachandran A, Lebofsky M, Weinman SA, Jaeschke H.The impact of partial manganese superoxide dismutase (SOD2) deficiency on mitochondrial oxidant stress, DNA fragmentation and liver injury during acetaminophen hepatotoxicity

And what key foods should you be looking for

The issuing lab should be independent of the manufacturer

Besides considering various vitamins for heart palpitations, you could also consider making lifestyle changes that reduce stress, doing stress-reduction exercises like meditation, and following an adrenal fatigue diet that offers adrenal support