Dissociation, Trauma (01:47:43) Model of Interoception & Dissociation Continuum (01:53:39) Meditation & Dissociation: Mood, Bias & Corresponding Challenge (02:00:18) Meditation & Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR) (02:11:33) Choosing a Meditative Practice
Rotating Your Injection Sites: Why It Matters Rotating injection sites prevents lipohypertrophy, a condition where repeated injections in the same spot cause fatty tissue to thicken or harden
Call your clinician if side effects make it hard to eat, drink, sleep, work, or function normally
In the gut, berberine can activate bitter-taste receptors and change gut bacteria activity
"We do need stronger safeguards so that we don't miss the complexity of the person who's in front of us and their full medical and mental health history," she said
Do not try to compensate