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The two most common surgical procedures are: Heller myotomy: The surgeon makes small incisions in your abdomen and uses surgical tools to cut the tight muscles at the lower end of your esophagus, making swallowing easier

doi: 10.1038/s41591-019-0396-4 100 Valles-ColomerMFalonyGDarziYTigchelaarEFWangJTitoRYet al

More aggressive cardio schedules risk muscle catabolism, fatigue, and reduced training performance

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