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Flipping the metabolic switch: Understanding and applying health benefits of fasting

However, if the extra food consumed is not protein-rich, excessive calories are added, contributing to weight gain

Initial weeks (0-4 weeks): During treatment initiation, many patients experience decreased energy due to side effects

In addition to fiber, chia seeds also contain several substances that support your body's efforts to fight inflammation, including omega-3 fatty acids and the antioxidants myricetin and quercetin

We also perform laboratory tests to screen for pre-existing conditions like diabetes or hypothyroidism that could be contributing to weight gain

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